Time to make some progress...Your input please

Stormshadow · 06-02-2002, 01:00 PM

I've been out of college for a year now and have accomplished pretty much nothing with my body. Got up to 255 before Xmas, but its been a constant yo-yo since then. Moving in with the new girlfriend, and just recently the sportbike accident, have kept me less then 100% focused towards my goals. I hope to heal up in a couple weeks. I went back on 4ml of Sten to speed up the recovery hehe... Anyway, I'm posting my Diet and Cycle for some input. I know I can do amazing things with my body if I'm focused, it's just hard to maintain it sometimes, but now I think I'm ready to give 10 weeks 100% and see what I get.

Start Date: xx-xx-xx
Weeks 1-6
-1,250mg Sust (Loeffler Testosterona)
-150mg Tren ED (Fina Kit)
-1ml B-12 3x Week w/ Sust
-1 tab pizotifen Fri & Sat
-1mg Arimidex EOD (Liquidex)

Weeks 7-10
-100mg Prop ED Biceps/Triceps (Brovel T-50)
-1,000mg EQ (Ttokkyo Boldenon 200)
-1mg Arimidex EOD (Liquidex)
-1 tab pizotifen Fri & Sat
-1ml B-12 3x Week w/ Sust

Diet

Bulking Diet:

8:15 AM 1) Orange Juice
Homefries
Double Eggs

10:00 AM 2) Protein Shake

12:00 PM 3) 7 oz fish/chicken
Rice & Fruit
Ice Tea

3:00 PM 4) 1PBJ
1 Protein Bar
Ice Tea

5:30 PM 5) **Pre-Workout**
20 oz Fruit Juice w/ 2 Scoops protein
1 Orange

8:00 PM 6) **Post-Workout**
20 oz Fruit Juice w/ 2 Scoops protein
1 Orange

9:15 PM 7) 9 oz Steak / Chicken / Fish

10-11:00 PM Snack/Bedtime

I'm currently 5'11" 225 lbs, bf is 12%

The pizotifen is only taken on Fri/Sat so it doesn't make me fall asleep at work. The B-12 is for appetite (doesn't do much) and energy. I was thinking of adding insulin, but I train close to bedtime. I also take a multivitamin 3X a day with 3,000mg Vitimin C per day, if any of you use any supplements that are worth adding in let me know.

techlifter_2 · 06-02-2002, 01:18 PM

jeez, thats a moose of a cycle. I dont think personally i would take that much, but if i did this is my opinion:

sandwich the sustanon between 2 weeks of prop in the beginning and end of your cycle.

why not take .5mg liquidex ed? i know the halflife is 50 hrs, but it certainly couldnt hurt to take every day. ALSO, start the anastrozole about a week before your first inject.

where is your recovery therapy plans?

last but not least, i hope you didn't choose loeffler sus over something else. IMO that stuff is dirty

Stormshadow · 06-02-2002, 02:39 PM

I always get mex gear because its cheap and it works well enough for me. I can't take the liquidex every day, it gives me the shits.

I haven't yet decided if I'm going to come off, probably not, I'll run a low dose of something, as to what it will be I have not yet decided.

06-02-2002, 01:00 PM	#1 (permalink)
Stormshadow Senior Member Join Date: Jul 2001 Posts: 107 Rep Power: 5578	Time to make some progress...Your input please I've been out of college for a year now and have accomplished pretty much nothing with my body. Got up to 255 before Xmas, but its been a constant yo-yo since then. Moving in with the new girlfriend, and just recently the sportbike accident, have kept me less then 100% focused towards my goals. I hope to heal up in a couple weeks. I went back on 4ml of Sten to speed up the recovery hehe... Anyway, I'm posting my Diet and Cycle for some input. I know I can do amazing things with my body if I'm focused, it's just hard to maintain it sometimes, but now I think I'm ready to give 10 weeks 100% and see what I get. Start Date: xx-xx-xx Weeks 1-6 -1,250mg Sust (Loeffler Testosterona) -150mg Tren ED (Fina Kit) -1ml B-12 3x Week w/ Sust -1 tab pizotifen Fri & Sat -1mg Arimidex EOD (Liquidex) Weeks 7-10 -100mg Prop ED Biceps/Triceps (Brovel T-50) -1,000mg EQ (Ttokkyo Boldenon 200) -1mg Arimidex EOD (Liquidex) -1 tab pizotifen Fri & Sat -1ml B-12 3x Week w/ Sust Diet Bulking Diet: 8:15 AM 1) Orange Juice Homefries Double Eggs 10:00 AM 2) Protein Shake 12:00 PM 3) 7 oz fish/chicken Rice & Fruit Ice Tea 3:00 PM 4) 1PBJ 1 Protein Bar Ice Tea 5:30 PM 5) Pre-Workout 20 oz Fruit Juice w/ 2 Scoops protein 1 Orange 8:00 PM 6) Post-Workout 20 oz Fruit Juice w/ 2 Scoops protein 1 Orange 9:15 PM 7) 9 oz Steak / Chicken / Fish 10-11:00 PM Snack/Bedtime I'm currently 5'11" 225 lbs, bf is 12% The pizotifen is only taken on Fri/Sat so it doesn't make me fall asleep at work. The B-12 is for appetite (doesn't do much) and energy. I was thinking of adding insulin, but I train close to bedtime. I also take a multivitamin 3X a day with 3,000mg Vitimin C per day, if any of you use any supplements that are worth adding in let me know.

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06-02-2002, 01:18 PM	#2 (permalink)
techlifter_2 Junior Member Join Date: May 2002 Posts: 11 Rep Power: 4858	jeez, thats a moose of a cycle. I dont think personally i would take that much, but if i did this is my opinion: sandwich the sustanon between 2 weeks of prop in the beginning and end of your cycle. why not take .5mg liquidex ed? i know the halflife is 50 hrs, but it certainly couldnt hurt to take every day. ALSO, start the anastrozole about a week before your first inject. where is your recovery therapy plans? last but not least, i hope you didn't choose loeffler sus over something else. IMO that stuff is dirty

06-02-2002, 02:39 PM	#3 (permalink)
Stormshadow Senior Member Join Date: Jul 2001 Posts: 107 Rep Power: 5578	I always get mex gear because its cheap and it works well enough for me. I can't take the liquidex every day, it gives me the shits. I haven't yet decided if I'm going to come off, probably not, I'll run a low dose of something, as to what it will be I have not yet decided.