Zach's Progression Pics

[zsteph]

2-22-08

http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08FrontRelaxed.jpg http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08SideLax.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08RearLax.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08FrontFlexed.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08FrontDblBi.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08RearDblBi.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08RearLatSpread.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08LegsFront.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08LeftQuad.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08LeftHamstring.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/2-22-08CalvesFlexed.jpg


3-04-08 Temp Update

http://i268.photobucket.com/albums/jj26/z_stephenson/100_2327.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/100_2329.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/100_2331.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/100_2332.jpg
http://i268.photobucket.com/albums/jj26/z_stephenson/100_2330.jpg

[dubdubs]

Wow, way to go!!!! but we need current leg shots too. You have big legs.. Nice work!

:p

[Auzzie]

Big improvements champ, Well done :biggthumpup:

[bluetwistedsteel]

Good improvement! legs look good although I'd take the clippers to them so that you can really see the deatail (don't need to shave them, but clip them short). Hit those shoulders and bring them into proportion to your lower body - that's one of the curses of having well developed wheels, you need good shoulder development to balance them out. Other than that just tighten up the diet and get lean for the summer (and shave that strip of hair on your chest - that'll make your chest stand out more)

[dubdubs]

Forget the clippers.. shave them. They will definitely look more shredded. Yes your shoulders could use some more development to balance out your lower extremities.. Nice job though!

[JEAH]

shoulders need a little work and lats. Your back looks good when you pinch your shoulder blades together but the width isn't there. If you work on those then you will look 2x better imo.

[zsteph]

Wow, way to go!!!! but we need current leg shots too. You have big legs.. Nice work!

:pThey are coming at the end of the week!


Good improvement! legs look good although I'd take the clippers to them so that you can really see the deatail (don't need to shave them, but clip them short). Hit those shoulders and bring them into proportion to your lower body - that's one of the curses of having well developed wheels, you need good shoulder development to balance them out. Other than that just tighten up the diet and get lean for the summer (and shave that strip of hair on your chest - that'll make your chest stand out more)Thanks man. I agree the shoulders definitely need some work still. I haven't been back into training that long since my break, so I feel like I'm already making some big jumps.

The funny thing about the hair is that it all got shaved the day after those first pics were taken.


shoulders need a little work and lats. Your back looks good when you pinch your shoulder blades together but the width isn't there. If you work on those then you will look 2x better imo.I feel like my back has already started to get a lot wider since I've been back lifting, however I would gladly welcome some more width :)

Better pics coming at the end of the week hopefully.

[warmpain]

In great shape, keep it up, really nice job.

[RichGenetics]

Dude your legs are jacked man. Keep up the good work.