| AF Store | The Maximilian Frei Memorial Library | Post Cycle Recovery |
|
|||||||
| Diet and Nutrition Everything you want to know about diet and nutrition as pertaining to fitness and health. Find great recipes, learn about macronutrient breakdowns and other great info to recompose your body. |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 (permalink) |
|
Separation by X-Mas
|
Just started taking DHEA, but the dosage is comparatively high. 100mg per pill. I notices a general sense of wellbeing, and no signs of fatigue at all...Another thing I noticed is decreased appetite. Again, don't know if that could be attributed to DHEA directly so soon, but it seems unusual for me. I've been poking around the net searching for answers on dosing per times of daily intake....
Found this excerpt with experiment outcomes and some really cool scientific fact: CERI: DHEA Report from <i>Smart Drug News</i>
__________________
"Warning: We don't recommend you go below 1,600 calories a day because you'll have difficulty managing your blood sugar levels, making you irritable, unable to concentrate and less likely to lose weight and keep it off." |
|
|
|
|
|
#2 (permalink) |
|
little nobody
|
Uhh, I'm pretty positive 100mg is a lot to start on - like a lot, definitely for a woman. I don't typically give any advice, but you should probably drop that down.
Also, I believe I've read a post by macro saying to take DHEA with your highest fat meal as the compounds are somewhat hydrophobic. Last edited by Scarlett; 03-01-2008 at 05:55 PM.. |
|
|
|
|
|
#3 (permalink) | |
|
Gold Member
|
Quote:
The transdermal DHEA product I used last year recommended 35 sprays (70mg) for men. I started at 20 sprays, and over a period of 6 weeks gradually increased to the male dose and experienced great energy levels and strength gains, as well as some measurable LBM gains. |
|
|
|
|
|
|
#4 (permalink) |
|
The Venerable Wump
|
I've read in numerous places that 50mg ED is adequate to restore youthful levels of DHEA. I've also seen experiments suggesting that DHEA has minimal effect along with others suggesting, as Anya experienced, that it does help well-being and LBM gains. I suspect that it's something that might vary from person to person. There doesn't really seem to be much information about it other than in post-menopausal women.
It's often cited as being a precursor to oestrogen and to testosterone. My understanding is that it's two steps removed and actually converts to androstenedione and androstenediol, which can then convert to the desired hormones. Whether DHEA has benefit might depend on how the body was already situated with respect to these hormones and how readily it converts them on. If you have low aromatase, for example, then conversion to oestrogen is going to be low. |
|
|
|
|
|
#5 (permalink) | |
|
Separation by X-Mas
|
Quote:
What spray did you use? Did you spray in the nostrils? Thanks
__________________
"Warning: We don't recommend you go below 1,600 calories a day because you'll have difficulty managing your blood sugar levels, making you irritable, unable to concentrate and less likely to lose weight and keep it off." |
|
|
|
|
|
|
#8 (permalink) |
|
Gold Member
|
Wow, 100mg is a lot to start off on. I took up to 50mg for a period of time (I'm female) and that was almost too much. maybe try splitting the pills and tirate up to a full pill. I noticed a lot of the same sides you mentioned.
__________________
MY LOG |
|
|
|
|
|
#11 (permalink) | |
|
Indeed You Are Powerful..
|
Quote:
__________________
"Consider the Predator. Let your soul be armoured with Faith, driven on the tracks of obedience which overcomes all obstacles, and armed with the three great guns of Zeal, Duty and Purity."
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
| Helpful links
suggested by members
|
|
| Cycles for Pennies a day by DC | The original thread by Dogg Crapp aka Dante |
| Pubmed | National Institute of Health Public Library. |
| Real Sports Report on Steroids | The truth about steroids that only HBO would present. MP4 Large file. Use Real Player |
| Merck Medical Manual | Merck manual of medical information |
| AAS: Mechanism of Action and Effects on Performance | Encyclopedia of Sports Medicine and Science California State Univ. Explanation of AAS effects on athletes |
| Carlorie King | The world's largest food database |
| ExRx Exercise and Muscle Directory | Exercises by muscle parts and vice versa. Includes video of popular exercises. |
| Wholesale Hair Products | Nizoral and other hair products |
| USDA National Nutrient Database | The nutritional value of all foods. |
| Fitday.com | Detailed Nutrition for 1,000's of foods with macro breakdowns |
| List of brand names for drugs | What various drugs are called by name brands around the world. |
| Getpinz.com | Medical and lab supplies |
| Health Tests Direct | Blood tests by mail without a prescription |
| Scammers |