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  1. Here are those 3rd place pics. Sorry for the delay.
  2. Pete's Contest Prep Thread
  3. Question about figure suits
  4. Got a weird question for you...
  5. Competing using gear vs. natural?
  6. 12 week transformation
  7. More competition pics, closer, clearer. Hulk?
  8. Found a cool Figure Posing Guide
  9. Sodium concensus?
  10. Halo
  11. Pro tan and Mac Questions...
  12. Lat Spread
  13. When to stop YES
  14. Need some help
  15. tanning on your own....can it be done???
  16. 10-12 weeks out
  17. 8 weeks out pics
  18. LOL @ reviewing my old pre-contest journal
  19. Anyone elso going to the NPC Natl' Chmpionship in Atlanta?
  20. Maxx's "First Show" Thread
  21. Color question.....Protan & Mac
  22. getting protan off QUICK
  23. HELP I need to drop 2 pounds by tomorrow
  24. AF's SBT is competing today at the AC
  25. You need to save this link and watch it over and over
  26. Temporarily tightening skin...
  27. Stress and Prep
  28. UPDATED!!! Congrats to Miss24K, AGAIN!!!!
  29. Interesting read on post-competition binging
  30. Crossing over to the DarkSide...natty
  31. Bringing home the HARDWARE!!!!
  32. I feel as if my trainee is getting a raw deal w/ his 1st comp.
  33. Sodium Loading
  34. Second Place!
  35. Question about NPC competetions
  36. question on bodyfat pre-show
  37. 4th Place
  38. My future Mr. O in training got 1st place
  39. Can't focus!!!
  40. 3 weeks out diet
  41. When to re-introduce carbs
  42. MR. PUMPED I got something for you
  43. 2008 NPC Nationals Thread!
  44. Changes coming in 2009 for Women's Physique
  45. Pete's Offseason - Building a Super-Heavy Weight
  46. Bodybuilding coach
  47. 2009 NPC Contest List?
  48. i won mr.Tamilnadu 2008(state championship)
  49. New Rules - NPC (Bikini Included)
  50. NPC Bikini Competition Update from NPC
  51. Doing a National Qualifier
  52. How long should I cut?
  53. Why do multiple shows at an intermediate level?
  54. Bodybuilding really that unhealthy?
  55. How do I find a show?
  56. New Prep Thread
  57. 2009 Flex Wheeler Classic - Cancelled
  58. School me!!
  59. Maxx's May prep thread
  60. MD FBB Sponsorship! VOTE FOR SASSY!
  61. You know you're in contest prep if...
  62. masteron detection time
  63. tested shows?
  64. Should I continue to develop my legs?
  65. NPC eastern, my 1st show...WOOHOO!
  66. Florida NPC Show dates posted
  67. Looking for a possible experienced "coach/mentor"
  68. Filling out with dbol and prop?
  69. Dropping all AAS 2 weeks out??
  70. Favorite foods while prepping for a comp?
  71. Help with hair issues!!
  72. Final Weeks Prep
  73. Bikini division, WTF?
  74. National qualifier and Nationals in the same season?
  75. like chad nichols point here....
  76. How much money does a bodybuilding judge make?
  77. Need help for a Male friend
  78. what do you think of this posing?
  79. I'm asking this question as discreetly as possible
  80. Creatine Pre-Contest - Keep on or drop?
  81. Figure posing suit measurements
  82. Who qualifies at a national qualifier?
  83. Contest Pics Jay Cutler Classic
  84. Tentative Plan...looking for feedback
  85. Saw my first NPC Bikini show today...
  86. Traveling while in competition
  87. who is our diet-guru?
  88. RG-Nation: The Time is NOW
  89. Is it a mistake to wear the same posing suit at each competition?
  90. Ever turn green from Jan Tana
  91. Crannys 09' Prep
  92. So lethargic getting ready for this show
  93. 2009 Optimum Nutrition NPC Jr. National Bodybuilding, Fitness, Figure and Bikini Championships
  94. What do you eat the day of the show
  95. Cutting took my libido
  96. OCB Central Eastern Seaboard States
  97. Dear Competitors:
  98. NPC Jr Nationals - The Women
  99. im sorry but this bikkini class is bulls#$
  100. Mom's are the best!
  101. Came off the wagon at 15 days out! Please help.
  102. What's your water depletion scheme?
  103. Who else's workouts absolutely suck during contest prep?
  104. ladies precontest diet
  105. Check out my buddy
  106. Schleption '09 Contest Shape
  107. Is it a mistake to do cardio once you've put on protan?
  108. SKIN REACTION TO PRO TAN!
  109. How much difference does doing the water deplete really make?
  110. Precontest cycle (first show)
  111. can someone take me through their carb up day?
  112. Carb loading on the last week...
  113. My meat for the week
  114. drug testing
  115. BB'ing is def. not a sport for the cheap
  116. Gopher's first contest prep log
  117. 6 weeks out and looking sharp!
  118. Damn my skin is thin...
  119. Post comp. blues, WTF?
  120. 4 weeks out and Shredded at 50 years old -pics
  121. Was this diet off?
  122. 3 weeks post competition, on target?
  123. 1 week out pics- shredded and complete
  124. 49 year old dude pretty peeled in Comeback Show
  125. Rate your competition misery
  126. What do the numbers on the judges score sheet mean?
  127. I would do a show but...
  128. Are YOU too old?? He's not.......
  129. Everyday is a show
  130. NPC San Francisco- Who is going?
  131. Anybody lose libido while in competition season?
  132. Does prepping for shows get easier with time?
  133. To stay lean or not to stay lean
  134. To all the seasoned competitors out there... Please respond.
  135. How do you guys unwind while in precontest mode?
  136. NPC Rule on qualifying
  137. Training in the final weeks
  138. Wish me luck
  139. 3 weeks out
  140. Anybody here compete year 'round?
  141. Finally got some contest pics
  142. Any men or women that compete that have had
  143. 4 weeks out pics
  144. Gopher's First Competition Photos
  145. Trying to decide on a prep strategy for two shows a month apart--input wanted from the vets.
  146. 11hungrybb hitting the NPC Excaliber - 12/5/09
  147. Anybody use GH to help with composition?
  148. R tattoos a big problem?
  149. Need work on lat spread
  150. Competing with power
  151. Learning posing
  152. Water intake day before and day of
  153. AM Training Motivation low--any worthwhile pre-workout supplements?
  154. Is eight weeks enough time?
  155. Anybody here ever compete while on deca and/or test e?
  156. Who has actually competed?
  157. Does the NPC test?
  158. Can an ex-juicer regain all the lost muscle naturally and compete?
  159. Where the heck is everyone this season??
  160. Competition meal replacement
  161. Ronnie Coleman Classic
  162. Leg help - competitors input needed
  163. Need honest assessment
  164. Bikini Division
  165. Should I no longer compete in my state?
  166. Question regarding photography at NPC events
  167. IFBB Head Judge Sandy Williamson Talks Bikini
  168. Shows get in the way of progress, sometimes.
  169. Contest condition while on?
  170. Getting ready for photo shoot week from today....NO APPETITE???
  171. First Comp - 12 Weeks out
  172. contests
  173. Is there enough time for me to pull this off?
  174. Thoughts about red wine
  175. Whick oral for contest prep?
  176. A news article in local news paper
  177. Sodium Loading?
  178. Protein choices
  179. You know you're getting anal about carbs when...
  180. Moisturizer?
  181. Is 6wks. enough time to pull this off?
  182. diuretics + shitloading
  183. I've been asked to judge a local show| Need help from the women here
  184. Progress pics....need help with water depletion
  185. Competition is 11-12 Days from Tomorrow: Need Expert Advice
  186. New NPC Division: Women's Physique (WPD)
  187. New NPC Division: Men's Physique Division and New Rules for Fitness & Bikini
  188. Competing on a budget
  189. Off season weight
  190. Cardio
  191. AFboard SUMMER CUTTING COMP!!.....GET SOME!
  192. Could use someone's input as to the difference maker
  193. Contest Delema... and Cutting for show advice
  194. 2011 Arnold Competitor Line up
  195. Mrs Croft's comp season 2011
  196. Lasix is not working, show in 4 days.
  197. NPC Women's Physique Division Debut - 2011 NPC Jr USAs
  198. 15 lbs in 3 days
  199. Help me out here.
  200. Signed up for a half marathon
  201. How do you fight the hunger?
  202. Competing
  203. JayC's venture in to Competion
  204. Ever run xanex while doing competition prep?