- NPC NYS Show in Roch.
- Contest weight?
- My contest prep plan
- Happy and Healthy...
- I'M HOME! time to prep
- OK folks, tomorrow is the start of my 13-week precontest diet....
- Intramuscular Fat?
- Mannitol & Contest Prep--Anyone ever used it???
- Who here uses gh for contest prep??
- 6 week bulk phase in affect
- Contest cycle revisited
- AF Trophy Case...
- How to make the switch from SPort lifting.... To bodybuilding
- Carbing up, training and insulin
- FInally, I can get focused....
- how do I post pics here
- Udated pics.......
- Curious Queston: What is your guys' caloric intake for contest prepping?
- ? for PharmAnimal
- Music
- need some help
- All is well
- PLEASE HELP!
- Practice those mandatories!
- Can phenyl-prop be used the same way as regular prop?
- Pharm Animal!
- Who's used thiomucase cream
- Any tips on hunger?
- First contest
- 16 Weeks out on Saturday!
- Broccoli
- 7 weeks out tomorrow....
- Leptin article
- PRE CONTEST CARDIO
- Post workout drink/meal when dieting...
- Clomid for mid-cycle?
- oxy 50 pre contest
- Tips needed...
- I think i just set a date too!
- DIAMOX...
- Off Season BF %
- projected contest cycle
- QUESTION FOR NEW YORKERS
- Body fat %
- Contest cycling?
- question about fast-acting androgenic for showtime
- NOT competing, i had to call it quits!
- Flying
- FC... updates?
- Insulin at night.
- Start "serious" dieting tomorrow. 12 weeks out pics
- I entered my first show!!
- Diet Question?
- The heat is on! 11 weeks to go...............
- What do you guys think of Men's Fitness?
- Show results...
- Contest coming up!
- Boy its been slow!
- I'm 4 days out and freakin' out!!
- 10 week out pics inside!
- Have an ulcer--help!
- Great news.....got back from first show!
- Feeling soooo tired
- Insulin for pre-contest.
- Sexual Mustard's pics!
- Free posing -how long?
- day of competition eating
- 8 weeks out PICTURES inside
- Need Contest Cycle Help!
- Recup and creatine q
- How do you handle your eating.
- HELP with hunger
- Showtime this Saturday!
- Pro Tan by Hot Stuff
- since we are at it.
- slightly concerned -- everyones input is appreciated here.
- The biggest mistake?
- Hmmm women probs.....
- Iron God!
- Potassium Loading
- Dream Tan
- Victory!!!!!!!!!!!!!!!!!!!
- pre-contest help!!!
- 6 Week Out Pics inside!
- it's been a while....
- Pics from my show April 20, 2002...please critique
- FC Show pics are in...
- FC
- advice to the novice
- shows
- ECA Stack and Clen
- I won again....
- Razor Burn....
- Detail!!!
- Dieslgrl won her show!!!
- SHHHH!! Keep it a secret guys and gals!!
- A pic of a buddy of mine...
- Sodium Loading or not.....
- pro tan....
- MY OFFSEASON PLAN
- My rough 4 month plan
- anybody competing in the Lone Star Classic?
- Cutting Oil Based AS. before show. IMPORTANT!!! ADVICE!!
- GH Before a SHOW????
- vascularity
- Pre-contest supplements
- 2 weeks left>Test dosages????
- need help with a tan for comp.
- posing
- Using insulin to carb up on for contest .or any other suggestions .ANy expereinces ?
- GymNut is dead!
- Back stage
- T3 question
- Fat Grams Intake- Very Interesting!!!!!!!!!!!!
- Tell me what you think about my final week prep.
- When contest dieting.. How much of a change do you notice from week to week??
- could you explain what Levels mean
- 11 weeks out and need advice!
- New member competing in 2 weeks, just saying hi...
- Last week and 1/2?? Final thoughts!!!!!
- from someone i know at basic training
- Question about veggies in a contest diet...
- All help with precontest
- Question about using oil behind stage for contest prep...
- Relationships and Contest Prep.....
- Proviron 25mg before showtime? Response Needed ASAP
- Posing routine music...
- Bigmag LONESTAR
- 2 days out from show, check this out, any Thoughts?
- chewing tobacco
- Spray Butter ingredients
- low dose dnp precontest
- 1 week to go!
- Pharm....can u help me on my diet?
- June 1st results!!!
- LAST MINUTE QUESTION!! What to take with me to my comp....
- End of a long cycle> Now What???
- guidence please...
- Fitness Chick
- the glycemic index.
- HELGA!!!
- To Guille and Ny Flex.
- Help with Diet Please
- CONGRATS NYFLEX
- DIETING TIMELINE
- Taking 2002 off !
- Gopro
- Jr Nats.... anyone going??
- precontest post workout nutrition
- here are a few pics from 3 days out
- BIGMAG
- Precontest cardio shin splints
- First Pics of NYFLEX
- Anybody who went..what did you think of the Jr. Nat.
- My Show pics are up
- SAF...
- started contest diet 17 weeks out this past sat
- cheat meals precontest (SAF PHARM GUILLE FC ect...)
- Volmax ???
- Just ordered Tylers Liver Detox, some questions...
- Photo Shoot - Need Help Guys.
- Thank you
- NYFLEX, question for you..
- Do you monitor your blood sugar?
- Do you still do cardio on the days you do not train
- Protein shakes while dieting
- Protein shakes while precontest dieting
- new post
- Posing Routine Help
- looking for a pump!
- Yohimburn in precontest?
- My legs and calves are not cutting up as fast as everything else????
- My Diet I used for Last show....
- Name Titles....
- r-ALA and precontest - Help me out here.
- Going to Mexico...
- Carbing up pre contest
- BACK TRAING QUESTION?
- What is your opinion of Beverly International for contest prep?
- SOS
- Family
- First Day Back!!!!
- Anybody going to Shawn Ray's muscle camp in Las Vegas???
- Adding A Trophy......
- My girl took the Heavy Weights at the Body Rock!
- winny the last week of the show
- I AM GOING TO BE NATURAL FOR ABOUT A YEAR!
- Whos headed to the USAs this weekend?
- Calling Sean Summers to report the provincials
- T3 sides...
- Diazide (diuretics) precontest
- Anybody competing in the NPC Greater Knox Classic?
- back in town from 2nd show.
- Mr. Olympia
- i feel im over training w8 nyflex pharm and others help
- Our girl AJ
- Last minute distilled water and carb question!!!!!!!
- I want to compete
- training split advice
- Amatuer's first contest... need help please. I'm pooped!
- Anadrol for contest preparation...
- Diet Help Please
- My girl took 3rd at the Team Universe!
- W8's, dyazide question...
- *** therapy
- SEE YA IN A WEEK
- What are your thoughts on sodium depletion??
- My Musclemag International Article
- PICS of Mister B
- Just some motivation...
- need some help
- Diet Fine-Tuning Assistance Please
- Cycle ends early... what's going to happen to us?
- Natty diets. GoPro?
- New here.....
- Proper use of slin in precontest diet, carb depletion/loading
- The Road to Nationals has begun, again
- COMPETITION CYCLE
- My plan for untested comp....
- My Precontest drug and diet plan(first contest need help!:)
- A question for you GOPRO...
- Kickboxer... How you makin' out?
- W8'S... Carb Question
- List The Supplements You Take While Cutting
- My 2 week out plan help
- Triacana Pre-contest
- Offseason Bulking cycle
- w8
- going off anavar
- < 6 weeks and I'm not ready...
- Candaian Nationals ( IFBB pro qualifier ) - SeanSummers PLEASE READ THIS!
- Help with precontest prep please I'm stuck
- Pharm Animal...
- After my contest---GoPro and others
- CALL ME PA!
- I NEED A TAN!!
- Last Week Contest Prep
- slin during pre-contest dieting
- 4 weeks out . . . How do you usually look?
- Powered urine for dopping tests??
- HotStuff
- Go Get 'EM KB!!
- last minute tanning question
- 3rd place finish
- Preparation Status...
- 3weeks out...
- ok, I have pro tan, dream tan and hot sfuff.....
- Opinions on Olympia?
- Break on Cycle for Final Week?
- One week out.....