Thread: Training Vault
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Old 02-11-2008, 07:43 AM   #3 (permalink)
Blut Wump
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Generally Excellent Reads
Angel Face's 'Best of Meso" Training Theory Thread
A excellent read on the basic concepts of training, covering adaptation, supercompensation, single-factor and dual-factor training, CNS, rate-coding.
Angel Face


Higher-Faster-Sports
There are some excellent articles here covering many aspects of training.
High-Faster-Sports
Here are some of the more noteworthy articles:
Recommended Books
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