Glad to see someone else realizing how important sleep is. Way too many think they can just lift, party, and chase tail all night. Granted some freaks are there. Read once how Kaz only slept 4 hrs a night. But most ya need more. Not to mention food.
Hate it when boards crash.
"The good Lord gave you a body capable of anything, it is the mind you have to convince." Vince Lombardi
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