Quote:
Originally Posted by sassy69
Esp under high TUT it burns even at low weights. The primary reason for lots of alternating / 1 leg work is to strengthen my knees.
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Then I definitely need to give that a go!
And as for the Vaccuums... makes me laugh b/c o m f g, how many times is Cakers going to FORGET what vaccuums are and have to ask!!! I know it's, like, sucking in your abs and holding it or something..
I don't know wtf I'm talking about!
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