AFboard - View Single Post - Anabolic Aid: Cardio Will Improve the efficiency of your cycles!

archive_Killer · 07-17-2001, 12:50 PM

I like an am session or two a week (some days I have to be at work at 6:00 AM) and 2-3 times a week after workouts, immediately followed by a post workout shake. During my T3 cycle this worked extremely well with no loss in lbm. BTW, I favor interval training for 15-30 minutes. I hate long areobic sessions.

07-17-2001, 12:50 PM	#21 (permalink)
archive_Killer Senior Member Join Date: Feb 2001 Posts: 2,195 Rep Power: 7940	I like an am session or two a week (some days I have to be at work at 6:00 AM) and 2-3 times a week after workouts, immediately followed by a post workout shake. During my T3 cycle this worked extremely well with no loss in lbm. BTW, I favor interval training for 15-30 minutes. I hate long areobic sessions.