No pain, but might still be "hurtin"
Here's the lowdown on injuries. When you injure somthing you feel pain. After a while, the pain subsides a wee bit. It isn't that you are any less hurt, it's just that your body is telling your pain receptors to cool it down a bit or your gonna have a very miserable few days. Once you start to heal the pain begins to subside. Before long, you feel well enough to work out. The only thing is that more than likely your not. Reason being is that your body has increased your pain tolerance and it has not yet returned to normal. The injury is still there, it's just that your body isn't as sensitive to pain in that area for now. A good rule of thumb is to wait at least 3 days to work an area after the pain has subsided in order to have a better chance of it being healed.
"That Which Does Not Kill You Makes You Stronger"
Curious
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"A mind is a terrible thing to waste...that's why Bush doesn't have one."
"The Harder you work, the harder it is to surrender"
Curious
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