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Old 12-04-2005, 09:23 AM   #1 (permalink)
kethnaab
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Join Date: Dec 2005
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Default Best way to incorporate sesapure and glucorell-R into fat burning plan

Howdy. Just picked up some glucorell and sesapure, already using ephedrine and caffeine. I wanna burn fat and maintain as much muscle as possible.

I lift weights M-W-F, basic stuff (5x5 style routine, though not exactly), and do cardio first thing in the morning prior to eating 6 days per week for 30-60 minutes.

My primary questions are

1) Glucorell and sesamax both increase insulin sensitivity. I know people want the insulin boost immediately postworkout so they don't use glucorell, what I want to know is "why not?"

2) Should I be ingesting "maintenance calories" or "hypocaloric"? I ask because glucorell is reported to push carbs into the muscles rather than fat stores, and sesamax is supposed to assist in converting fatty acids - to - energy. So will both be beneficial in a hypocaloric state, or are they primarily beneficial in a state of maintenance calories, allowing me to burn bodyfat and gain muscle at the same time?

thanks a bunch.
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