Do you allow yourself any high carb cheat days during your diet?? This would be the best time to eats that sort of food (but real sugar, not malitol). Once or twice a week of low fat, high carb eating helps keep your engine revved IMHO. Otherwise some of those sugar-alcohol candies are OK to eat in moderation. Moderation is definitely the key, and you still count the calories towards your daily total.
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