Quote:
Originally Posted by mommyCK
AWESOME JOB on the tread! Hows the back?
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Thankk you. Back is better. No pulling for a coupla more days, though.
Quote:
Originally Posted by claire
I'm in  Awesome! A log with workouts You are way too organized.
That's great you are getting a new tread. Much easier to get your cardio in!  |
I'm lovin it already.
I keep all my workouts in a word document. That way the coding & format stay the same and I just change the numbers & text.
Quote:
Originally Posted by Big Sky Guy
I loved your 1/28 workout! Your Squats and Inclines were INSANE!
I don't know how I missed that!  |
Thanks.
Ummmm, actually on the 28th I skipped the Inclines and Front Squats. Re Claires response, I just kept the exercises in & changed the numbers so peeps could see what I normally do. I'm s'posed to be hitting each workout (1, 2, and 3) each week, but due to other commitments it's usually 2 weeks between specific workouts. Next time around I'll be hitting them.