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Old 02-15-2008, 03:36 AM   #32 (permalink)
claire
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Originally Posted by WonderWoman View Post
Wow, thanks for sharing the pics. I would love to see the ink on your back.
The last pic is the BESTEST. You are a cutie pie. Better go check out your log to see what your goals are.

And the unicorn too girly for you....
Last one is cute My favorite is the one in the red shorts Love the arms.

Do you do a lot of tricep ext, JMs and skull crushers? With me it is some of the tricep work that kills my elbows. If I switch to neutral grip DB floor presses and close grip (on flat or incline bench), it gives the elbows a break. One of the guys in my gym injured his elbow and had been rehabbing. He just started heavy benching again. I will ask for rehab ideas from him
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