AFboard - View Single Post - Hidngod's Transformation

Kabeetz · 04-03-2008, 11:04 AM

It's good for the mind and body to switch things up. u can only run those heavy 5x5 straight sets for so long before you need that.

You are doing incredibly bro, you should see some real growth from the higher rep work.

04-03-2008, 11:04 AM	#263 (permalink)
Kabeetz Gold Member Join Date: Feb 2007 Location: N.Y. Posts: 6,709 Rep Power: 173249	It's good for the mind and body to switch things up. u can only run those heavy 5x5 straight sets for so long before you need that. You are doing incredibly bro, you should see some real growth from the higher rep work.