Quote:
Originally Posted by Halfway
congrats on the PR but yanking at a max stiff-leg with a rounded back is indeed scary.. have you tried box squats ? they should help you use more leg
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It actually wasn't stiff-legged (or it shouldn't have looked that way), and I didn't think my back was rounded badly, not in the wrong way in any case.. I think the yank looks more violent than it actually was. lol
But yeah, box squats - definitely look into those.