View Single Post
Old 02-13-2008, 11:36 AM   #12 (permalink)
Scarlett
little nobody
 
Scarlett's Avatar
 
Join Date: Mar 2007
Location: Florida
Posts: 990
Rep Power: 176513 Scarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond reputeScarlett has a reputation beyond repute


Default

Quote:
Originally Posted by Halfway View Post
congrats on the PR but yanking at a max stiff-leg with a rounded back is indeed scary.. have you tried box squats ? they should help you use more leg

It actually wasn't stiff-legged (or it shouldn't have looked that way), and I didn't think my back was rounded badly, not in the wrong way in any case.. I think the yank looks more violent than it actually was. lol

But yeah, box squats - definitely look into those.
Scarlett is offline   Reply With Quote