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any1uno · 10-17-2008, 01:38 PM

RB...rest...and PT. Are you rubbing any heat into the forarms before traiing to help loosen them up? What kind of grip work are you doing?

I'd hate to see you retire at the top of your game. Even if your bench isn't where you'd like it to be.

When is your meet? Try what has been mentioned above..stretching. Seek some massage therapy as well. This does wonders. You're not that old to retire just yet...besides...PLing is an addiction...hard to stop cold turkey!

Take care of yourself and reconsider your decision. Would enjoy seeing you continue to compete and achieve new goals.

Just remembered..Nov 1st You have time RB.

10-17-2008, 01:38 PM	#212 (permalink)
any1uno Gold Member Join Date: Sep 2008 Posts: 594 Rep Power: 136893	RB...rest...and PT. Are you rubbing any heat into the forarms before traiing to help loosen them up? What kind of grip work are you doing? I'd hate to see you retire at the top of your game. Even if your bench isn't where you'd like it to be. When is your meet? Try what has been mentioned above..stretching. Seek some massage therapy as well. This does wonders. You're not that old to retire just yet...besides...PLing is an addiction...hard to stop cold turkey! Take care of yourself and reconsider your decision. Would enjoy seeing you continue to compete and achieve new goals. Just remembered..Nov 1st You have time RB. __________________ (status available upon request) Last edited by any1uno; 10-17-2008 at 01:45 PM..