did some training yesterday. probably wasn't a good idea, since i was feeling sick as shit. they made us wear head gear (we haven't been the past couple weeks) so my head that already felt like exploding, felt even worse with the head gear on. every time i got hit felit like i was getting smashed with a 2x4. got a new favorite punch to throw. i set it up by throwing a couple of real hard jabs. just one jab by itself, but real hard, and aggressive. after i land a few, the guy starts the jump at the jab, swat at it. so i start the motion of throwing the jab, and as I'm extending it, turn it into a short hook. knocked a guy out with it! it was right on the button, and his mouth was open, but still very effective. i've done it before in the past (throw that punch) and it catches a lot of people.
got some good stand up rounds in with matt horwich as well. man. he's got a shit load of speed with his combo's. relentless. i caught him with a couple of good shots, but he never lets up. i drilled him with this rear upper cut, followed by a lead hook, and he just kept coming at me. shit is kinda scarey!
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