Thank you, everyone! I'm PATHETICALLY SORE from that 5k too! Dang! There were a lot of hills and I hadn't been running outside at all.
I called in today. I'm not sick but I desperately needed to catch up on sleep. I slept til 2PM today!!!!!!
So I guess I'm going to go to the gym now and go again this afternoon as my 2-a-day.
Last night I did a 60 minute spin class and it felt great!
