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trivial · 10-07-2008, 08:25 AM

Remember that if she's not used to training, her first workouts are gonna KILL a couple days later from DOMS. Prepare her mentally for it, and don't push her too hard at the beginning or she might become discourged.

10-07-2008, 08:25 AM	#6 (permalink)
trivial heart like a maniac Join Date: Feb 2007 Location: Clearwater, FL Posts: 5,239 Rep Power: 484255	Remember that if she's not used to training, her first workouts are gonna KILL a couple days later from DOMS. Prepare her mentally for it, and don't push her too hard at the beginning or she might become discourged. __________________ Find Anafit Tees and more at: Triv's Photo Album Bio First Comp Pics Fluffy Pics My New Log Life is all about ass ... You're either covering it, laughing it off, kicking it, kissing it, busting it, trying to get a piece of it, or behaving like one.