Quote:
Originally Posted by matt1990
Yeah, I can't down junk food, because my metabolism SUCKS. I work my ass off for were I'm at lol! But, yeah I'm getting there Thanks for the input!
Matt~ |
If thats the case, go with clean choices, chicken breast, lean red meat, eggs, shakes, for your age I would either do whole or 2% milk, brown rice, some good steamed veggies or raw (snacks)