Quote:
Originally Posted by wags8
Subway is real food. They have turkey, chicken, lean red meat, tons of real fresh veggies... they have eggs too. No rice though. Too much bread, have a wrap or a salad. Good stuff. Should also help fund my retirement... so eat fresh!
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I agree it is real food, also too much bread....
but no mayo, way too fatty...also stick with the turkey or chicken, not the itailian sub, that has too be loaded with fat, I don't know if it is, just guessing