Hi Claire!! 10 more days! I'm excited for you.
Yesterday I was running on an hour of sleep, so when I got home I crashed. All refreshed now.
Today is another busy day, but I did manage to pull 25 minutes on the elliptical this afternoon and lift tonight.
Back & Biceps
Bent Over Rows-4x12@55
DB Rows-4x12w/10s
Inclined Curls-4x12w/10s
Deadlifts-4x12@55
Diet was better, staying away from junk. Need to drink more water!!
On a side note:
For one of my classes I have a civic project to do...some kind of volunteer work. Then I have to write a paper about my experience. I decided to go down to the local homeless shelter and teach classes once a week. The first set of classes will be typing and the second will be Microsoft Word & Excel. They are an hour long each for 3 weeks. I'll need to start planning my curriculum. Any suggestions?
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