[Typhoon]

I would think that much bread a day with the cheese would actually add to your body fat, or at the best take it off extremely slowly. When I was tryin to cut out weight and needed subway id get one of thier chicken strip salads and get them to LOAD it with veggies(insist on them adding more) and I would always have my own vinegerette. Also thier chicken breast to me looks like its processed chicken from various chicken parts and molded into a chicken patty.

But who knows, Im not Jared.


Problem with this is it can get quite expensive. If you arent worried about eating the same thing maybe check the brown rice chicken/tuna/beef green veggies or yams premade and kept cold all day in a cooler if you have the means. I got this from the anafit diet and from a few other members recipes here, its pretty fantastic, inexpensive, just takes a lil extra time the night before.

You have to get yourself in that cycle for 21 days straight and it becomes natural.