AFboard - View Single Post

J. Adams · 07-04-2008, 02:55 AM

Pretty much all of the kinds of rice are high GI.

Does anybdody have Rick Mendoza's huge GI list by any chance?

He did most of the research into GI value of common foods.

07-04-2008, 02:55 AM	#9 (permalink)
J. Adams Athletic Wizard Join Date: Mar 2008 Posts: 971 Rep Power: 50994	Pretty much all of the kinds of rice are high GI. Does anybdody have Rick Mendoza's huge GI list by any chance? He did most of the research into GI value of common foods.