AFboard - View Single Post - Need help cutting and getting back into shape

archive_Flash · 01-22-2007, 11:40 AM

I did farmers walk this morning after some incline bench and chins. I figured why push it before your ready. Mid way through farmers walks I realized Im not ready. My pain threshold really needs to get raised. my traps were killing, I was gasping, and After 45min I only walked 7/10's of a mile. My goal is just to finish the mile. Tomorow I wont lift before.

raw spinach is actually good.

SELF ASSEMBLY REQUIRED

01-22-2007, 11:40 AM	#21 (permalink)
archive_Flash Senior Member Join Date: Sep 2001 Posts: 1,683 Rep Power: 6974	I did farmers walk this morning after some incline bench and chins. I figured why push it before your ready. Mid way through farmers walks I realized Im not ready. My pain threshold really needs to get raised. my traps were killing, I was gasping, and After 45min I only walked 7/10's of a mile. My goal is just to finish the mile. Tomorow I wont lift before. raw spinach is actually good. SELF ASSEMBLY REQUIRED __________________ SELF ASSEMBLY REQUIRED