AFboard - View Single Post - Need help cutting and getting back into shape

archive_Flash · 01-19-2007, 03:47 PM

FukkenWHO?
hehehe...

Great to see you back bro. Im going to join in 0n this one, I mean its like training with Fukkenshreded, and i know I have much to learn. Most f your old posts have things that at one time I thought absurd, but later realized the elegant truth to why you do this or that. So, I'll keep that in mind when I get my wild know it all ideas. Right now Im like 183ish, maybe 10 or 11% and clean. My goal is 185 and close to or under 8%. Im going to check that treadmill farmers walk in a few minutes, sounds interesting.

SELF ASSEMBLY REQUIRED

01-19-2007, 03:47 PM	#17 (permalink)
archive_Flash Senior Member Join Date: Sep 2001 Posts: 1,683 Rep Power: 6974	FukkenWHO? hehehe... Great to see you back bro. Im going to join in 0n this one, I mean its like training with Fukkenshreded, and i know I have much to learn. Most f your old posts have things that at one time I thought absurd, but later realized the elegant truth to why you do this or that. So, I'll keep that in mind when I get my wild know it all ideas. Right now Im like 183ish, maybe 10 or 11% and clean. My goal is 185 and close to or under 8%. Im going to check that treadmill farmers walk in a few minutes, sounds interesting. SELF ASSEMBLY REQUIRED __________________ SELF ASSEMBLY REQUIRED