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bigozzman · 10-24-2001, 03:47 PM

i to think carbs arent a major factor in bulking up. ive tried both ways and found that even with a clean diet and high carbs i put on more bodyfat and less muscle mass than i did with eating more protien and just droping cardio and resting more.
for me atleast carbs = fat increase and not much muscle. however like most other people i do take in the brunt of my carb intake postworkout.
no body is the same, my buddy can eat carbs like crazy and put on muscle with no bodyfat were as i just smell the stuff and get pudgy..

10-24-2001, 03:47 PM	#8 (permalink)
bigozzman Junior Member Join Date: Aug 2001 Posts: 21 Rep Power: 5448	i to think carbs arent a major factor in bulking up. ive tried both ways and found that even with a clean diet and high carbs i put on more bodyfat and less muscle mass than i did with eating more protien and just droping cardio and resting more. for me atleast carbs = fat increase and not much muscle. however like most other people i do take in the brunt of my carb intake postworkout. no body is the same, my buddy can eat carbs like crazy and put on muscle with no bodyfat were as i just smell the stuff and get pudgy..