"which
MAY have an impact on the balance between anabolic and catabolic processes and subsequently influence the effectiveness of training."
I guess do to the fact I'll never "bulk" again I can't be forced to believe carbs are that necessary...since I've dropped my carb intake I've managed to increase my scale weight while lowering my BF...it's a slow process this way..but the ups and downs of bulking and cutting just don't work for me..plus my new girlfriend has a hot-tub so any winter plans I had of being fat are out the window [img]/infopop/emoticons/icon_smile.gif[/img]...just so you know I agree for pure mass carbs are essential...
