I just got some a week ago and have been taking 25mgs three times a day with Aspercreme. Been doing it on empty stomach once before 5am morning cardio---I also snort 10 mgs just to really get me going along with 2 thermos in the morning----Be careful if you snort some(this is not for everyone to do) I over did it one day and didnt feel to good for a couple hours---But so far I love the stuff------I got a precontest diet going(not for a contest but for the week of the 4th of July)I got my bodyfat down in the 7% range and am hoping to get down to the 5% range with this and T3---clen---ECA----Winny---EQ----Nolva---Test Prop----We will see what happens but Im having fun with this yohimbine.
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