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victorbr · 03-05-2008, 10:51 PM

I can't live without low fat cheese and I am about to add NO FAT milk to all my protein shakes .

I asked about the whole " milk will make your skin thicker and smooth you out " here , but people don't really believe in that ?

I dunno .

I guess that if you stay withim your calorie RANGE it is all good and it CAN'T smooth you out .

Victor

03-05-2008, 10:51 PM	#7 (permalink)
victorbr Sust addicted . Join Date: Mar 2008 Location: Rio de Janeiro , Brazil Posts: 66 Rep Power: 1525	I can't live without low fat cheese and I am about to add NO FAT milk to all my protein shakes . I asked about the whole " milk will make your skin thicker and smooth you out " here , but people don't really believe in that ? I dunno . I guess that if you stay withim your calorie RANGE it is all good and it CAN'T smooth you out . Victor __________________ Age: 28 Height: 1,84 cms ( or 6'1 ) Today: 232 lbs , 18.5 inches arms and 34 inches waist Goal : 235 lbs , 19.5 inches arms and 32 inches waist Time to achieve goal : OCTOBER 2008 - FAILED . New Deadline - FEBRUARY 2009 .