5 weeks out....
I am 5'6 186lbs and 7.18% bodyfat.
Over the last 12 days I have lost 3.11lbs of fat and put on 0.63lbs of LBM
I am on track, don't hurt me PA [img]/infopop/emoticons/icon_smile.gif[/img]
If it's not hard it's not worth doing...
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If it's not hard, it's not worth doing...
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