AJ, no.
grits are derived from CORN, and it has a very HIGH glycemic index. stay away from it, not a good precontest carb choice.
DREXX!!!
IT'S 5 WEEKS OUT, WHERE IN THE FUCK ARE YOU HIDING!!! IT'S UPDATE TIME, BABYYYY!!!! don't fucking even tell us you screwed up again on your diet...i'll fucking kick your
ass!
PA---> [img]/infopop/emoticons/icon_mad.gif[/img] [img]/infopop/emoticons/icon_eek.gif[/img] <---DREXX
LOL
take care,
PA