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Fonz · 04-16-2001, 06:21 AM

Why not incorporate a low-dosage DNP cycle
into your pre-contest diet to make up for
lost time?
Also, both PA and Tony Delk are correct in some
way. ALA is a VERY, VERY good supplement
to take to increase glucose up-take into the
muscles. It eliminates the need for
a high GI-carb(dextrose), in order to raise insulin levels
to shuttle nutrients into the muscle-cells post
workout. 600-1000mg/day would be optimum.
(taken with meals).

Godspeed

04-16-2001, 06:21 AM	#36 (permalink)
Fonz Senior Member Join Date: Feb 2001 Posts: 1,857 Rep Power: 7622	DREXX... Why not incorporate a low-dosage DNP cycle into your pre-contest diet to make up for lost time? Also, both PA and Tony Delk are correct in some way. ALA is a VERY, VERY good supplement to take to increase glucose up-take into the muscles. It eliminates the need for a high GI-carb(dextrose), in order to raise insulin levels to shuttle nutrients into the muscle-cells post workout. 600-1000mg/day would be optimum. (taken with meals). Godspeed __________________ &quot;Great minds talk about ideas, average minds talk about facts, and weak minds talk about people&quot; ---- Fonz 6/2002