[Pharm Animal]

i exclude all dairy the minute i decide to do a precontest diet. there is something wrong with those foods when trying to get lean. it makes shedding fat harder for some reason...why, i don't know. maybe it has something to do with milk being a food product for growing infants....there may be many undiscovered things that could be in dairy products that prevent lipolysis....think about it:

if babies were supposed to get leaner from the time they come out of the womb till they are weaned off of milk, why do all of them get FATTER and BIGGER after birth? milk is designed my mother nature to be anabolic for infants....because we all know that weight gain from the time of birth to the point in which a child comes off of milk is critical for the baby's health.

in a nutshell, that's why i don't consume dairy products during contest prep diets.

take care,
PA