Quote:
Originally Posted by FiletMignon32oz
I have decided to add a small portion of sweet potato to all of my meals. I think it may be a good idea to lay off the nutty stuff and up the good carbs a bit. It seems that my body responds better to low fat diets and handles carbs pretty well.
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That's a good idea. Give it a try, see what happens. I myself had to ditch the peanut butter at night too because I was liking it too much. I switched my night meal over to eggs and Jell-o instead.