Quote:
Originally Posted by ILIEKFUDE
he hurt his back n stopped deadlifting n squatting. his overall thickness and lowerbody/back size suffered greatly if you look for it. pretty much ended his career.
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no shit? hes still ridiculous. I forget who it was, but i rememeber readin about one of teh ifbb pros talking about how he never squats. I think with the right genes you can get away with leg presses and lunges for legs instead of squats. But for me.....not the case. I can squat and leg press all day, and i my legs DONT GROW. I dont get it, i now max out the leg press with 23 plates, and my legs are still tiny. Thats what happens when your 6'3"