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Dragon Wolf · 02-10-2008, 05:49 AM

Well, I guess I'll be the first to start a new log. Sucks, but nothing can be done.
My goals are to lose bodyfat while building muscle. I have decided to start running again, will start tomorrow morning. I hate starting out in running. Takes so long to build up to where you can run a decent amount of time and distance. I am one of those people that must see results like, right NOW or else it isn't worth it. I am working on that. I plan to weight train 6 days a week, eat clean, and do about 45mins of cardio a day. Hopefully that will get be back on track. I have been doing good the last three weeks, have been going to the gym almost every night and lifting hard. I am ready to get back in shape. I don't really have any stats, haven't taken measurements yet or pictures. I will soon but won't post the pics for a while yet. Will wait until I have something to compare them to once I lose some weight.

02-10-2008, 05:49 AM	#1 (permalink)
Dragon Wolf Gold Member Join Date: Feb 2007 Location: Pennsylvania Posts: 1,698 Rep Power: 3972	DW's fat to fit log Well, I guess I'll be the first to start a new log. Sucks, but nothing can be done. My goals are to lose bodyfat while building muscle. I have decided to start running again, will start tomorrow morning. I hate starting out in running. Takes so long to build up to where you can run a decent amount of time and distance. I am one of those people that must see results like, right NOW or else it isn't worth it. I am working on that. I plan to weight train 6 days a week, eat clean, and do about 45mins of cardio a day. Hopefully that will get be back on track. I have been doing good the last three weeks, have been going to the gym almost every night and lifting hard. I am ready to get back in shape. I don't really have any stats, haven't taken measurements yet or pictures. I will soon but won't post the pics for a while yet. Will wait until I have something to compare them to once I lose some weight.